Find relief from difficult feelings and thrive in your relationships and work.

We offer personalized psychotherapy to address anxiety, depression, career stress, and relationship challenges. We’d like to help you build the life you want.

We are a wellness practice that provides therapy for individuals and couples.

We offer in-person therapy at our Manhattan office located in the Financial District and a second location in Kingston, New York. Virtual sessions are available for all residents throughout New York State.

How We Can Help

At Rivergreen Psychology Group we know that the same self-reliance and determination that leads to professional success can often leave us feeling stuck or confused when we’re not able to simply ‘work’ our way through difficult emotions or experiences. We also know that distracting ourselves from these same feelings only provides temporary relief and prolongs feelings of isolation, anxiety, and frustration.

We will help you have a greater understanding of your emotional experiences and relational patterns, learn how to stop struggling against thoughts and circumstances you cannot change, improve productivity, and clarify what is important in your life. Together we can help you move toward more fulfillment, meaning, and joy in your life.

A woman of color talking using hand gestures, speaking to her white female therapist sitting in a comfortable armchair in her office

Focus Areas

white man in a dress shirt holding his glasses on his face looking down very somber

We dread it, we need some, we all have it, what is it and do we have to suffer with it?

A mix race couple making coffee in the morning in the kitchen. A woman of color is embracing a white male from behind with her head on his shoulder.

The need for human connection is innate, so why can relationships be so tricky?

Asian mother smiling is trying to work on her lab top computer while her daughter is hanging on her back embracing her neck.

Values are ways of being and doing that matter most to us. Are you moving towards the things that are important to you in life?

Our Therapists

Our dynamic team of professionals practices with warmth, expertise, and curiosity without judgment. They are dedicated to creating a safe and egalitarian space to enable change and growth.

All of our therapists have pursued advanced post-doctoral or post-master’s training for the highest level of professionalism within their fields.

RIVERGREEN PSYCHOLOGY THERAPIST C. Matthew Nichols, PHD portrait, white man with a, short manicured beard and short styled hair wearing a navy button up casual shirt. Smiling in an outdoor setting.
RIVERGREEN PSYCHOLOGY THERAPIST Ashleigh Ide, LMSW portrait, white woman with brown hair smiling, wearing a black shirt.

You made it this far,
let us know how we can help you.

To schedule your first appointment or to request a consultation call, click on Next Steps, or email us, you’ll find all the details below.